The Chaos Compass is a thoughtful workbook designed specifically for women navigating the emotional turmoil of a high-conflict family law matter. It is broken down into four powerful sections:

1. Stop The Spin

2. Identify Your Needs

3. Define Your Wants, and

4. Engage Your Empowerment

Each section contains a range of tools and techniques, from simple prompts to quick guides, designed to help you gain clarity and perspective and to empower you to take control of your situation.

Work through each section as it applies, or use the helpful 10-Day Chaos Calming Strategy to guide you through a deeper exploration of the material. Whether you're struggling with the stress and anxiety of legal proceedings, the emotional strain of a custody battle, or the overwhelming feeling of uncertainty as you rebuild, The Chaos Compass has got you covered.